Consultations - how I work

The consultations

I work with you through three one-hour consultations.

First of all we meet so I can find out more about you and go through a confidential client consultation form. Afterwards you fill in a food diary, usually for seven days, and send it back to me. I then put together a programme of recommendations for us to discuss. Once you’ve followed these for several weeks we meet again for a further consultation.

The consultations can either take place in the comfort of your own home or at various locations across London.

Individual package costs

Motivation Bronze Package - £109. This includes the above three consultations, plus telephone and email support in between consultations to help keep you motivated.

Motivation Silver Package - £139. This includes the Motivation Bronze Package, plus suggested menu plans for three days.

Motivation Gold Package - £159. This includes the Motivation Bronze Package, plus suggested menu plans for seven days.

Additional or one-off consultations outside of these Packages are charged at £45 per hour. I would recommend a minimum of three consultations.

All payments for Packages, additional or one-off consultations should be paid in full in advance by cheque.

Business packages

Healthy staff will be more productive, happy and alert. This can lead to a reduction in sickness absence and an increase in productivity and profits. The latest annual CBI/AXA Absence Survey (published in May 2006) revealed that staff absence cost the UK economy over £13bn in 2005, according to the 400 organisations that were surveyed.

I work with organisations to help improve the overall well-being of their staff by providing nutritional and dietary advice. If you’d like to know more about this, please contact me to discuss contract prices or to provide tailored individual packages through an employee benefits scheme.